About Our Program

Your independent coach guides and supports you throughout your journey to optimal health & well-being.

The backbone of our program and one of the greatest differentiators we provide are our coaches. Numerous studies have shown that support and direction improve your chances of succeeding in achieving your ideal weight. Whatever the challenge, your coach has probably been there before and can guide you to success. Your coach will walk you through the Habits of Health Transformational System and assist you in creating new, healthy habits and making decisions that may alter your life for the better forever. Your coach offers guidance and encourages you to recognize the smaller triumphs that add up to the bigger ones.

Along with your coach, our community will be there for you. When you join our program, you become a member of a group of like-minded, compassionate individuals who unconditionally support one another. If you are successful, your change could serve as an example for others. Paying it forward might help you inspire others to make positive changes in their life as well. We support you in creating a life centered on the things that are important to you because we believe in your potential.

Our program achieves results when other programs fall short because we instill healthy behaviors into all we do. The hunt for quick-fix weight-loss treatments is widespread nowadays. However, we are aware that temporary solutions are ineffective. The strategy used by our program is entirely unique. The Habits of Health Transformational System will assist you in acquiring new, healthy behaviors in the form of bite-sized units known as microHabits, which can result in Lifelong Transformation, One Healthy Habit at a Time. Our Habits of Health Transformational System is a cutting-edge lifestyle method that aids you in learning and acquiring good habits that can improve your long-term health.

Our program succeeds because it is straightforward and simple to use. Your road to your ideal weight is accelerated by our 5 & 1 Optimal Weight Plan®, which has undergone extensive clinical testing. Your daily diet consists of five Fuelings. You may pick from a variety of mouthwatering, practical, nutritionally interchangeable Fuelings that have been carefully created. You’ll learn another healthy habit in addition to eating five Fuelings a day every 2 to 3 hours, which is how to prepare a Lean & Green dinner for you and your family. Our medical professionals, nutritionists, and scientists created our products, which have been suggested by thousands of healthcare professionals and have been supported by clinical research. When you are aware of what ideal nutrition looks like, eating well becomes automatic.